Lafu-Tharo: How banana blossom nourishes our body, mind and soul
Posted on 6 Aug 2021
Banana flower has several health benefits as it is packed with the goodness of all types of Vitamins and minerals | Know the benefits
Osmee Nongmeikapam
Lecturer, Tamphasana Girls’ Higher Secondary School, Imphal, Manipur
Found9articles of authorOsmee Nongmeikapam
Should we consume Spirulina Superfood as a part of remedial diet?
Posted on 31 Oct 2020
Spirulina has got a number of benefits, and the WHO has approved it as a healthy food but using it as a remedial diet is not totally accepted yet.
‘Chenghee’ for soft and silky crowing glory
Posted on 25 Oct 2020
Chenghee, the natural haircare, brewed at home by local women in Manipur, is enriched by the addition of over 27 indigenous herbs found in the state.
Important nutrients to be included in special pregnancy diet during pandemic
Posted on 9 Oct 2020
The health of an expectant mother must be taken care of by ensuring nutritious and balanced pregnancy diet, especially during the pandemic in order to stay safe from the infection.
Alcohol - The Anti Nutrient Factor
Posted on 3 Oct 2020
You are what you drink. What would you like to be?
Stay Fit: Know the variety of foods that help control blood sugar level
Posted on 26 Sept 2020
There are varieties of food that a diabetic patient can splurge on to stay fit.
Do you worry about how much you eat?
Posted on 11 Sept 2020
When you truly understand what to eat, you don’t have to worry about how much you eat.
Top 10 nutritional and health benefits of 13 commonly used spices | Know when to use
Posted on 8 Sept 2020
Knowing your spices and knowing when to use will help enhance not only the taste of your food and cooking but will also boost your health.
Chengkruk: A 'never fading' super food and its health benefits
Posted on 24 Aug 2020
During the prevailing COVID-19 situations in Manipur, we can make utmost use of our locally available indigenous food items and vegetables.
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